Love poached eggs but find them tricky to make on the stovetop? The air fryer is here to make things simple! With just a few minutes and the right technique, you can create perfectly soft, runny poached eggs that are ideal for breakfast, brunch, or topping your favorite dishes like avocado toast, salads, or grain bowls.
Ingredients You’ll Need
- 2 fresh eggs
- 2 heatproof ramekins or small bowls
- 1/2 cup water (divided between ramekins)
- Nonstick cooking spray (optional)
- Salt & black pepper, to taste
Step-by-Step Instructions
Step 1: Prep the Ramekins
Lightly spray each ramekin with nonstick cooking spray. Add 1/4 cup water to each ramekin.
Step 2: Crack the Eggs
Gently crack one egg into each ramekin.
Step 3: Air Fry
Place ramekins in the air fryer basket. Cook at 360°F (180°C) for 5–6 minutes for soft, runny yolks or a bit longer if you prefer firmer yolks.
Step 4: Drain & Serve
Using a slotted spoon, carefully lift the poached eggs from the water. Drain any excess liquid. Season with salt and pepper, then serve immediately.
These Air Fryer Poached Eggs are quick, foolproof, and delicious. Perfect on toast, in eggs Benedict, or as a protein boost for your favorite meals!


Great tip/recipe